280917 Torstai

For time:
50 wall-ball shots
15 cleans, 60/40
50 wall-ball shots
10 cleans, 80/55
50 wall-ball shots
5 cleans, 100/70

Men use 20-lb. ball to 10-ft. target
Women use 14-lb. ball to 9-ft. target

12 min cap

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