291218 Lauantai

Isosali kaksi varattu 11.00 – 12.15

Deload week

3 rounds:
3 min on 1 min off
A. alternating rope climb with partner
B. alternating rounds with partner 6 Pistol squats 6 Ring push-up

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Blast from the past: Patrik N.

Reebok CrossFit Turku