Yleinen

291218 Lauantai

Post author By The Black Book
Post date December 28, 2018

Isosali kaksi varattu 11.00 – 12.15

Deload week

3 rounds:
3 min on 1 min off
A. alternating rope climb with partner
B. alternating rounds with partner 6 Pistol squats 6 Ring push-up

Blast from the past: Patrik N.