300318 Perjantai

OPEN GYM WORKOUT,

“Lynne”

Five rounds for max reps of:
Body weight bench press
Pull-ups

Post reps for both exercises in all rounds.
We recommend doing strict pull-ups and resting 3 minutes between rounds.

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CrossFit – “Lynne” with Kristan Clever and Dave Lipson

Reebok CrossFit Turku