Deload week
On the minute for 6 minutes:
1 tall snatch + 1 snatch balance + 1 hang snatch
rest 2 minute
On the minute for 6 minutes:
1 hang snatch + 1 snatch balance + 1 snatch
Categories
CrossFit TurkuCrossFit TurkuDeload week
On the minute for 6 minutes:
1 tall snatch + 1 snatch balance + 1 hang snatch
rest 2 minute
On the minute for 6 minutes:
1 hang snatch + 1 snatch balance + 1 snatch