Deload week
5 sets of,
snatch pull
muscle snatch
hang power snatch
5 sets of,
snatch pull
power snatch
overhead squat
5 sets of,
snatch pull
power snatch
hang snatch
Deload week
5 sets of,
snatch pull
muscle snatch
hang power snatch
5 sets of,
snatch pull
power snatch
overhead squat
5 sets of,
snatch pull
power snatch
hang snatch