Split jerk
2 @70%
2 @75%
2 @80%
2 @85%
2 @90%
15 min Amrap
40 Double-unders
20 Jumping squat 20/15
10 Handstand push-ups
Talayna Fortunato, ei kaunein nosto, mutta paljon rautaa
Remember to Post Times, Rounds, Loads and Comments
Split jerk
2 @70%
2 @75%
2 @80%
2 @85%
2 @90%
15 min Amrap
40 Double-unders
20 Jumping squat 20/15
10 Handstand push-ups
Talayna Fortunato, ei kaunein nosto, mutta paljon rautaa
Remember to Post Times, Rounds, Loads and Comments