Tiistai 19213

MEUB Toes to bar x 2, rest 2 min in between

AMRAP
1 min rounds, rest recovery
5 reps Hang squat clean thruster 50/35
5 reps Hang squat clean thruster 50/35
5 reps Hang squat clean thruster 50/35
5 reps Hang squat clean thruster 60/40
5 reps Hang squat clean thruster 60/40
5 reps Hang squat clean thruster 60/40
5 reps Hang squat clean thruster 70/45
5 reps Hang squat clean thruster 70/45
5 reps Hang squat clean thruster 70/45
5 reps Hang squat clean thruster 80/50

1 min to do the 5 reps, remaining time is recovery. Once you can’t do the 5 reps in 1 min, the workout ends.