W.O.D
“Roy”
5 Rounds
15x Deadlift 102,5/70kg
20x Box jumps(60cm)
25x Pull-ups
[youtube http://www.youtube.com/watch?v=_JVRcIX2kVU&w=560&h=315]
Remember to Post Times, Rounds, Loads and Comments
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CrossFit TurkuCrossFit Turku
W.O.D
“Roy”
5 Rounds
15x Deadlift 102,5/70kg
20x Box jumps(60cm)
25x Pull-ups
[youtube http://www.youtube.com/watch?v=_JVRcIX2kVU&w=560&h=315]
Remember to Post Times, Rounds, Loads and Comments