Categories
Yleinen

Maanantai 18213

Back Squat
3@ 75%
3@ 80%
3@ 85%
2@ 90%
2@ 95%

OTM 12

Odd minutes: Power snatch + hang squat snatch + 2x overhead squat @ 70% from 1rm snatch

Even minutes: 10 Burpees


Vanha kunnon tiski

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