FLEXIBILITY and SKILL session
(include: Leg Swings, Pistols with Roll, High Box Jump)
———
[youtube http://www.youtube.com/watch?v=ndZ2mDtcsTM&w=560&h=315]
Categories
FLEXIBILITY and SKILL session
(include: Leg Swings, Pistols with Roll, High Box Jump)
———
[youtube http://www.youtube.com/watch?v=ndZ2mDtcsTM&w=560&h=315]