Snatch
5-5-5
———
15 AMRAP
5 x Sumo deadlift HP (42,5kg)
9 x Sit up
13 x Wall ball shots
———
[youtube http://www.youtube.com/watch?v=aUaInS6HIGo&w=560&h=315]
Remember to Post Times, Rounds, Loads and Comments
Categories
Snatch
5-5-5
———
15 AMRAP
5 x Sumo deadlift HP (42,5kg)
9 x Sit up
13 x Wall ball shots
———
[youtube http://www.youtube.com/watch?v=aUaInS6HIGo&w=560&h=315]
Remember to Post Times, Rounds, Loads and Comments