Snatch
3-3-3
———
“1/2 Cindy wants more”
As many rounds in 10 min as possible.
5 C2B Pull-ups
10 Hand-release push-ups
15 jumping squats
———
[youtube http://www.youtube.com/watch?v=ttBHahUgV7s&w=560&h=315]
Snatch
3-3-3
———
“1/2 Cindy wants more”
As many rounds in 10 min as possible.
5 C2B Pull-ups
10 Hand-release push-ups
15 jumping squats
———
[youtube http://www.youtube.com/watch?v=ttBHahUgV7s&w=560&h=315]