Deadlift
3-3-3
———
“Winter grip”
3 Rounds
Run 400
18 kb`s walking lunge 16kg/12
18 K2E
———
[youtube http://www.youtube.com/watch?v=zBdU3H503AU&w=420&h=315]
Deadlift
3-3-3
———
“Winter grip”
3 Rounds
Run 400
18 kb`s walking lunge 16kg/12
18 K2E
———
[youtube http://www.youtube.com/watch?v=zBdU3H503AU&w=420&h=315]