For QUALITY:
3 Rounds
10 Pistol squats right leg
10 Pistol squats left leg
10 Box jumps on a high box
LSD Run
5k
“We don’t know who we are until we see what we can do”
-Martha Grimes
Remember to Post Times, Rounds, Loads and Comments
For QUALITY:
3 Rounds
10 Pistol squats right leg
10 Pistol squats left leg
10 Box jumps on a high box
LSD Run
5k
“We don’t know who we are until we see what we can do”
-Martha Grimes
Remember to Post Times, Rounds, Loads and Comments