Weighted pull-ups
5-5-5
———
12 min AMRAP
12x Ball Slams
8x Toes 2 bar
5x Handstand push-up
———
Courtesy of CrossFit Inc.
Remember to Post Times, Rounds, Loads and Comments
Weighted pull-ups
5-5-5
———
12 min AMRAP
12x Ball Slams
8x Toes 2 bar
5x Handstand push-up
———
Courtesy of CrossFit Inc.
Remember to Post Times, Rounds, Loads and Comments