Back squat (3-3-3)
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1000 m run
50 wall-ball (20lb/14)
40 Kb swing (1,5 pood/1 pood)
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Remember to Post Times, Rounds, Loads and Comments
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CrossFit TurkuCrossFit TurkuBack squat (3-3-3)
———
1000 m run
50 wall-ball (20lb/14)
40 Kb swing (1,5 pood/1 pood)
———
Remember to Post Times, Rounds, Loads and Comments