6 rounds for consistent amount of calories and reps,
1 min erg
1 min push press 20/15
1 min double-unders
1 min burpee pull-up
1 min rest
Categories
6 rounds for consistent amount of calories and reps,
1 min erg
1 min push press 20/15
1 min double-unders
1 min burpee pull-up
1 min rest