011118 Torstai

Deload week

Partner workout
As many rounds as possible in 20 minutes of:
30 calories row
30 box jump overs
30 kettlebell swings 24/16

Split repetitions as desired.


Enni Eeronheimo was 6th in Unbroken 2018.

Pic: Unbroken by CrossFit 8000

Reebok CrossFit Turku