020919 Keskiviikko

3 ROUNDS OF 3 MINUTE AMRAPS WITH 1 MINUTE REST:
A.
30 DOUBLE-UNDERS
15 POWER SNATCHES 35/20/10KG
B.
30 DB BOX STEP-UPS 22,5/15KG
15 BURPEES

 


Matias S. at Unbroken 2019.
Pic: Marko Vallius

Reebok CrossFit Turku