PARTNER WORKOUT,
AS MANY ROUNDS AS POSSIBLE IN 20 MINUTES OF:
30 CAL ROW
24 PUSH-PRESS 50/35KG
18 TOES TO BAR
SPLIT REPETITIONS AS DESIRED. ONE WORKS AT A TIME.
Monaliisa Ketola won gold at the masters +40 category in Unbroken 2019.
Pic: Marko Vallius