Deload week
Clean & Jerk
technique work
-muscle cleans
-power cleans
-full cleans
-presses & jerks
-complexes
SaliskaBailut 2016 Santeri V.
Clean & Jerk
technique work
-muscle cleans
-power cleans
-full cleans
-presses & jerks
-complexes
SaliskaBailut 2016 Santeri V.