Partner workout
For time:
100-80-60-40-20
dumbbell snatch (alternating arms sets of 10)
duouble-unders (both complete 100-80..)
Matias Salmela was 12th in Unbroken 2017 -competition.
Pic: Marko Vallius
Partner workout
For time:
100-80-60-40-20
dumbbell snatch (alternating arms sets of 10)
duouble-unders (both complete 100-80..)
Matias Salmela was 12th in Unbroken 2017 -competition.
Pic: Marko Vallius