Team workout:
400 calories ski erg
300 double-under
200 wallball 20/14
100 burpee box over with kettlebells or dumbbells
Update Show: Masters Men 50-60+ After the Open
Team workout:
400 calories ski erg
300 double-under
200 wallball 20/14
100 burpee box over with kettlebells or dumbbells
Update Show: Masters Men 50-60+ After the Open