Deload week
Pull-up skills
5 rounds alternating movements with a partner:
1 min row calories
1 min pull-ups
Martti Myllynen was 5th in Sawotta 2018 -men open category. Congratulations!
Pic: Marko Vallius
Deload week
Pull-up skills
5 rounds alternating movements with a partner:
1 min row calories
1 min pull-ups
Martti Myllynen was 5th in Sawotta 2018 -men open category. Congratulations!
Pic: Marko Vallius