Yleinen

130818 Maanantai

Post author By The Black Book
Post date August 12, 2018

Deficit handstand push-up, build up in depth for a max of 3 repetitions

As many rounds as possible in 10 minutes of,
1-2-3-4…
Kettlebell swing 32/24
Strict handstand push-up

Team silver
Pic: Marko Vallius