Teams of three:
For time:
10-1
deadlift 100/70
push-press 60/40
power clean 80/55
Start from different bars and work through all the movements first 10 repetitions then 9 and so on.
Rasmus K.
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CrossFit TurkuCrossFit TurkuTeams of three:
For time:
10-1
deadlift 100/70
push-press 60/40
power clean 80/55
Start from different bars and work through all the movements first 10 repetitions then 9 and so on.
Rasmus K.