Deload week
Team workout, teams of three,
3 Rounds:
2 minutes of deadlifts 70/50kg
2 minutes of rope climbs
2 minutes of push-ups
Saara S. & Susanna S.
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CrossFit TurkuCrossFit TurkuDeload week
Team workout, teams of three,
3 Rounds:
2 minutes of deadlifts 70/50kg
2 minutes of rope climbs
2 minutes of push-ups
Saara S. & Susanna S.