Categories
Yleinen

190320 Torstai

5 TUCKED LEVER LOWERS
REST AS NEEDED

TOES TO BAR ON THE MINUTE FOR 10 MINUTES:
DO ONE LESS REPS THAN LAST WEEK (4-6)

FLOOR LEG RAISES MAX REPS IN 90-60-30SECONDS
(3 SETS IN TOTAL).
REST FOR ONE MINUTE BETWEEN SETS.