Deload week
Partner workout
As many rounds as possible in 25 minutes of:
30 calories row
30 box jump overs 24″/20″
30 kettlebell swings 24/16
Split repetitions as desired.
Coach Saara
Deload week
Partner workout
As many rounds as possible in 25 minutes of:
30 calories row
30 box jump overs 24″/20″
30 kettlebell swings 24/16
Split repetitions as desired.
Coach Saara