220918 Lauantai

Team workout:
2 min air squats
2 min rope climbs
rest 2 min
2 min back extensions
2 min rope climbs
rest 2 min
2 min sit-ups
2 min rope climbs

Score for air squats, back extensions and sit-ups is the average of the team.
Score for rope climbs it the teams total amount.

Reebok CrossFit Turku