231119 Lauantai

TEAM WORKOUT

COMPLETE AS MANY ROUNDS AS POSSIBLE IN 16 MINUTES OF:
3 WEIGHTED PULL-UPS
6 PUSH-UPS ON DUMBBELLS
9 DUMBBELL SQUATS

TEAMS OF THREE, ALL MEMBERS OF TEAM COMPLETE ONE MOVEMENT BEFORE STARTING THE NEXT ONE.

 


Robin W.

Reebok CrossFit Turku