270118 Lauantai - CrossFit Turku

Deload week

Partner workout for time:
100 dumbbell snatches
100 double-under each
100 dumbbell snatches
100 double-under each

Split dumbbell snatches as desired.

Fun first weightlifting competition today ?️‍♀️? Got 6/6 of my lifts, 71kg for a new snatch PR and 88kg clean&jerk ??So glad @neassusanna couraged me and @anettelaiho compete with her ?#rcftbarbellclub#rcftdiscipline#crossfit#weightlifting#winterwar2018

Henkilön Katleena Kärkkäinen (@kkatleena) jakama julkaisu Tammi 21, 2018 kello 4.59 PST