3 ROUNDS
3 MIN AMRAP OF,
10 DB BURPEE BOX STEP-UP
15 SIT-UP
2 MIN RECOVERY ROW
1 MIN REST
Throwback: Matias Salmela. This week Matias is competing in Winter War 2020.
3 ROUNDS
3 MIN AMRAP OF,
10 DB BURPEE BOX STEP-UP
15 SIT-UP
2 MIN RECOVERY ROW
1 MIN REST
Throwback: Matias Salmela. This week Matias is competing in Winter War 2020.