THRUSTER
3-3-2-2-2-1-1
4 ROUNDS:
30 SECONDS TOES TO BAR
15 SECONDS REST
30 SECONDS BARBELL ROLL-OUTS
15 SECONDS REST
SaliskaBailut 2020 this Saturday.
THRUSTER
3-3-2-2-2-1-1
4 ROUNDS:
30 SECONDS TOES TO BAR
15 SECONDS REST
30 SECONDS BARBELL ROLL-OUTS
15 SECONDS REST
SaliskaBailut 2020 this Saturday.