Team workout:
As many rounds as possible in 15 minutes:
9 deadlift 140/100
18 bar facing burpee
300m run
Teams of three. Run is all together.
Looking Back at the 2017 World Police and Fire Games
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CrossFit TurkuCrossFit TurkuTeam workout:
As many rounds as possible in 15 minutes:
9 deadlift 140/100
18 bar facing burpee
300m run
Teams of three. Run is all together.
Looking Back at the 2017 World Police and Fire Games