Weakness Lift
3-3-3-3-3
(Do a set of your weakest lift)
6 min AMRAP
3 min KB snatch left arm 24/16kg
1 min rest
3 min KB snatch right arm
(leftys go right first)
“There’s time enough, but none to spare.”
-Charles W. Chesnutt
*Mayday sprints: Mikko, Kim, Riku, Niko and Jura*
ON-RAMP starts today @ 21:00.
Remember to Post Times, Rounds, Loads and Comments