Practise Power clean & DU’s
W.O.D
5 Rounds
10 Hang power-clean (62,5/40kg)
50 DU-s
Remember to Post Times, Rounds, Loads and Comments
Practise Power clean & DU’s
W.O.D
5 Rounds
10 Hang power-clean (62,5/40kg)
50 DU-s
Remember to Post Times, Rounds, Loads and Comments