Deadlift
5-3-1
———
21-15-9-15-21
Wall ball shots (20/14)
2-4-6-4-2
Wall Climb
———
[youtube http://www.youtube.com/watch?v=obdd31Q9PqA&w=420&h=315]
Remember to Post Times, Rounds, Loads and Comments
Categories
Deadlift
5-3-1
———
21-15-9-15-21
Wall ball shots (20/14)
2-4-6-4-2
Wall Climb
———
[youtube http://www.youtube.com/watch?v=obdd31Q9PqA&w=420&h=315]
Remember to Post Times, Rounds, Loads and Comments