Categories Yleinen 020719 Tiistai Post author By The Black Book Post date July 1, 2019 BACK SQUAT 5 X 2 REPS AT 80-90% OF YOUR 1RM BACK SQUAT. NARROW STANCE BACK SQUAT 5 X 5 REPS AT 7-8 RPE. ← 010719 Maanantai → 030719 Keskiviikko