“Fight Gone Bad!”
Three rounds of:
Wall-ball 20/14
Sumo deadlift high-pull 35/25
Box Jump 50
Push-press 35/25
Row (Calories)
Elbow position on clean & jerk
Categories
CrossFit TurkuCrossFit Turku“Fight Gone Bad!”
Three rounds of:
Wall-ball 20/14
Sumo deadlift high-pull 35/25
Box Jump 50
Push-press 35/25
Row (Calories)
Elbow position on clean & jerk