Shoulder Press
5-5-5-5-5
Complete as many rounds and reps as possible in 12 minutes of:
150 Wall balls 20/14
90 Double-unders
30 Muscle-ups
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CrossFit TurkuCrossFit TurkuShoulder Press
5-5-5-5-5
Complete as many rounds and reps as possible in 12 minutes of:
150 Wall balls 20/14
90 Double-unders
30 Muscle-ups