Pendlay Row
5-5-5-5-5
6 min AMRAP of,
1-2-3-4-5…
2-4-6-8-10…
Squat Clean 80/55
Ring Push-up
Fittest Woman on Earth: Samantha Briggs
Remember to Post Times, Rounds, Loads and Comments
Pendlay Row
5-5-5-5-5
6 min AMRAP of,
1-2-3-4-5…
2-4-6-8-10…
Squat Clean 80/55
Ring Push-up
Fittest Woman on Earth: Samantha Briggs
Remember to Post Times, Rounds, Loads and Comments