Back Squat
5-5-5
For time:
1000/750m Row
30 Wallball 20/14
20 Toes to bar
10 DL 102,5/70
(5 Muscle-up Competition)
How to deal with wrist pain, woodoo floss
Back Squat
5-5-5
For time:
1000/750m Row
30 Wallball 20/14
20 Toes to bar
10 DL 102,5/70
(5 Muscle-up Competition)
How to deal with wrist pain, woodoo floss