5 sets,
Squat Clean + 2 Front squat
10 min AMRAP of,
12 Power Clean 60/42,5
24 Jumping lunges
Speal
Remember to Post Times, Rounds, Loads and Comments
5 sets,
Squat Clean + 2 Front squat
10 min AMRAP of,
12 Power Clean 60/42,5
24 Jumping lunges
Speal
Remember to Post Times, Rounds, Loads and Comments