Shoulder Press
5-3-3-2-2
Last set@90%
In 9 minutes:
800m Run
Rest 2 min
Remaining time AMRAP
Clean & Jerk 90/62,5
Ilona R.
Shoulder Press
5-3-3-2-2
Last set@90%
In 9 minutes:
800m Run
Rest 2 min
Remaining time AMRAP
Clean & Jerk 90/62,5
Ilona R.