Power Snatch 1rm of the day
5 Rounds:
5 Power Snatch @70%
25 Double-under
Muscle-ups @ Nordic Showdown
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CrossFit TurkuCrossFit TurkuPower Snatch 1rm of the day
5 Rounds:
5 Power Snatch @70%
25 Double-under
Muscle-ups @ Nordic Showdown