Team workout,
In 40 minutes as many rounds as possible:
Row 1k
50 Burpees
50 Box jumps 50
Run 800m
Regionals Week 3 Highlights
Team workout,
In 40 minutes as many rounds as possible:
Row 1k
50 Burpees
50 Box jumps 50
Run 800m
Regionals Week 3 Highlights