Weighted Dip
5-5-5
For Time:
800m Run
15-12-9
Handstand Push-up
Burpee
800m Run
Atso, Ida & Lee
Remember to Post Times, Rounds, Loads and Comments
Weighted Dip
5-5-5
For Time:
800m Run
15-12-9
Handstand Push-up
Burpee
800m Run
Atso, Ida & Lee
Remember to Post Times, Rounds, Loads and Comments