Deadlift
Find 1 rep max
10 min AMRAP
9 Push-up
6 Ring Dip
3 Handstand push-up
Juha S. on 13.4
Remember to Post Times, Rounds, Loads and Comments
Deadlift
Find 1 rep max
10 min AMRAP
9 Push-up
6 Ring Dip
3 Handstand push-up
Juha S. on 13.4
Remember to Post Times, Rounds, Loads and Comments