Push press
4*6
last set @70%
For time:
21 Shoulder to overhead 60/42,5
100 Double-under
15 Shoulder to overhead 60/42,5
75 Double-under
9 Shoulder to overhead 60/42,5
50 Double-under
Trust Your Taste Buds
Push press
4*6
last set @70%
For time:
21 Shoulder to overhead 60/42,5
100 Double-under
15 Shoulder to overhead 60/42,5
75 Double-under
9 Shoulder to overhead 60/42,5
50 Double-under
Trust Your Taste Buds